Tag: lactose-free vs dairy-free
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Lactose-Free vs. Dairy-Free: What’s the Difference?
Spoiler alert: Lactose-free and dairy-free are NOT the same thing! If you’ve ever stood in the grocery store staring at a carton of milk wondering whether “lactose-free” means “dairy-free,” you’re not alone. The labels can be confusing, and unfortunately, choosing the wrong product can lead to some pretty uncomfortable consequences. As a mom-and-daughter duo who…
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Hello “LAC-TOES”!
Our Lactose Free Story For more than 30 years, I’ve been navigating life with lactose intolerance. Along the way, I’ve learned countless tips, tricks, product swaps, and survival strategies that have made lactose-free living a whole lot easier. Now, I’m passing those lessons on to my daughter Logan and to you. Whether you’re newly lactose…
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